2 Products Tagged
Exercise Step Platform For Home Gym And Fitness Training Fit
The Classic Cardio Workout Step aerobics is a cardio workout that dates back decades and is still going strong today. Why? It delivers results. Its main component, the aerobic step, is an inexpensive accessory that can be used in tight spaces and allows you to do a full cardio workout from the comfort of your living room. The Basics The simplest exercise is to step up and down from the platform. This stimulates your heart rate, breathing, legs and stabilizing muscles. This movement simulates climbing stairs and on its own can provide a complete cardio workout. The stepper can be adjusted in height to accommodate your height or change the intensity of your workout. Versatility As you become familiar with the basics, new exercises can be incorporated into your workouts. There are many routines that can help you target different parts
Aerobic Stepper Adjustable Height 2 Level Risers Workout
STURDY AND DURABLE MATERIAL This step platform is made from tough plastic that is strong enough to hold the weight of an adult. With a classic color scheme (black and red), this stepper can be easily cleaned by a damped cloth, matching your existing decors effortlessly. ADJUSTABLE HEIGHT This compact stepper features a set of 2 heights, 4-inches or 6-inches. You can increase or decrease the exercise intensity by adjusting the height to meet your requirements. NONSLIP DESIGN The platform is textured on the top to provide a strong foothold as well as rubber pads on the bottom to prevent slipping and avoid the risk of injury when exercising. LIGHTWEIGHT FOR EASY CARRY With the net weight of 6lbs, this lightweight aerobic step can be easily carried to any places, like gyms, houses, and offices. You can set up a fitness program anywhere