Pull-up Rowing Exerciser Spring Action Aerobic Home Exercise

Abdominal exercise: Sit on a yoga mat, step on a fixed footstool with your legs straight, and do sit-ups by holding the handle, so as to consume excess fat heat in the abdomen and increase muscle formation. Leg exercise: Lying on the yoga mat, holding the handle and stepping on the footstool. Bend your legs first, then push forward. Arms and waist: Exercise sitting on a yoga mat, bending your legs and laying them flat on a fixed pedal. Hold the handle and pull up the spring by hand. Handle：The plastic handle is wrapped around the outside of the steel tube, which fits the skin of the palm to the touch, which can effectively relieve the rebound pressure of the steel pipe and avoid palm injury during exercise. Spring：This product uses stainless steel wire spring to provide pull-up spring, the spring is more durable and the movement effect is better. The spring pull-up length can reach 1 meter. Datails：The pedal handle is also made of plastic design, which fits the foot muscle structure, and the foot handle can rotate 360 degrees, suitable for different exercise methods and different parts of the body.